Are you ready to invest in YOU?
I help people like you realize your why and live it out in your personal and professional lifestyles so that you can grow holistically, feel balanced, and find joy in everything you do.
YOU deserve to have it all: Inner peace, fulfilling work and an abundant life
Right now, you may feel like life is messy and chaotic or where you’re headed next is unclear. Any of these ring a bell?
If you checked the box to any of these, I totally understand (I’ve answered “all of the above” to them before too). I encourage you to stop what you’re doing and finally say “YES” to YOU—it’s the single most important step you can take for you, your health, and those around you. This powerful, radical step can feel extremely daunting and overwhelming (believe me, I’ve been there), but that’s where I can help.
Let me join you on this journey!
Whether it is in your career search, health goals, or life direction (or maybe even all three), I will be your biggest advocate and walk with you through the hills and valleys of your life. I’m itching to learn more about what makes you you and to make your God-given talents shine through.
Let’s work together to unleash your potential, tap into the best version of you, and move from darkness into light.
How I Can Serve You
By partnering together, I can help you:
While most coaches only focus on the present and future, I like to honor your past. I use psychological and aptitude tests to get a better picture of who you are as a person.
I want our time to be as collaborative as possible. I embed whiteboard activities and brainstorming sessions to bounce ideas off one another, and you will have to-do assignments to keep you moving forward.
I want to create an environment where you feel safe, loved and vulnerable. I incorporate inner healing practices so that we can recognize and fulfill your needs, minimize any roadblocks, and celebrate you and your successes.
What I Offer
I offer 1-on-1 coaching sessions as well as guest speaking and group workshops both in person and via video. During these opportunities, I incorporate psychology assessments, inner healing practices, and collaborative exercises for us to work toward solutions and breakthroughs together. I specialize in these areas:
Life & Health Coaching
- Growing in your faith
- Work-life balance
- Self-care strategies
- Time management and routines
- Nutrition and fitness plans
- Body image
- Positive affirmations
- Goal-setting and accountability
- Resumes & cover letters
- Career callings/purpose
- LinkedIn profiles
- Interviewing prep
- Networking skills
- Job searches
- Team building
- Vision, mission and purpose