My Services

“Appreciate the past, and focus on the present to change the future”

My blend of coaching, consulting, mentoring and therapy connects your mind, body and spirit so that you can thrive personally and professionally.

Photo by The Lierers

My Services

“Appreciate the past, and focus on the present to change the future”

My blend of coaching, consulting, mentoring and therapy connects your mind, body and spirit so that you can thrive personally and professionally.

Photo by The Lierers

What I Offer

I offer 1-on-1 coaching sessions as well as guest speaking and group workshops both in person and via video. During these opportunities, I incorporate psychology assessments, inner healing practices, and collaborative exercises for us to work toward solutions and breakthroughs together. I specialize in these areas:

Life & Health Coaching

  • Growing in your faith
  • Work-life balance
  • Self-care strategies
  • Time management and routines
  • Nutrition and fitness plans
  • Body image
  • Positive affirmations
  • Goal-setting and accountability

Career Coaching

  • Resumes & cover letters
  • Career callings/purpose
  • LinkedIn profiles
  • Interviewing prep
  • Networking skills
  • Job searches
  • Team building
  • Vision, mission and purpose
Book an appointment today

My Coaching Blueprint

Each coaching session is unique. Thus, my coaching strategies are not a “one size fits all” approach.

Discovery Call—FREE!

We’ll have a one-hour introductory call where I can learn more about you, your passions, and what you’re hoping to achieve during our time together. From there, we’ll determine if this is the right fit for you and what services/offerings best align with your circumstances.

Let’s get started!

Past

I’ll take some time to get to know you, your values, and your belief systems. We’ll talk through your prior experiences, dig into the story of you, and bring to light past traumas and pains.

Present

During our sessions, I’ll check in with where you’re at now—the good, the bad and the ugly—and pour love into who you are. We’ll make an action plan for how to glorify your strengths, and we’ll use collaborative exercises during our time together. At the end of each session, you’ll have homework to help you stay accountable and take tiny steps toward achieving your goals.

Future

I want to help you realize the doors that The Lord is opening for you. I’ll assess your growth and pivot where needed, and I’ll provide hope through Scripture/words of encouragement. We’ll focus on the behaviors, actions and thoughts that we can control today to avoid being overwhelmed by tomorrow. We’ll work to create positive relationships with yourself, those around you, and your surrounding environment so that you may gain interior freedom, joy and breakthrough.

My Coaching Pillars

Investigate

While most coaches only focus on the present and future, I like to honor your past. I use psychological/aptitude tests to get a better picture of who you are as a person.

Interact

I want our time to be as collaborative as possible. I embed whiteboard activities and brainstorming sessions to bounce ideas off one another, and you will have to-do assignments to keep you moving forward.

Invite

I want to create an environment where you feel safe, loved and vulnerable. I incorporate inner healing practices so that we can recognize and fulfill your needs, minimize any roadblocks, and celebrate you and your successes.

Client Love

“Anna is such an attentive and intentional coach! She has a very special way of delivering incredibly constructive feedback in a manner that is inspiring–never critical. The mock interview I had with her was very realistic, and I felt much more confident and prepared heading into dental residency interviews! I highly recommend working with Anna!”
AshleighGraduate Student at Case Western Reserve University School of Dental Medicine
“Anna performed a very realistic mock interview prep session and provided constructive feedback relative to the video setup and interview question responses. Anna takes the role of mock interviewer very seriously.”
BrianRevenue Cycle Architect at S&P Consultants, Inc.
“Anna was very knowledgeable about adapting my present work and skillset to the new corporate culture of the 2020s. Being over 40, this was a bit daunting as I’ve seen a lot of changes the last 10 years and have had some challenges in engaging this new job market. Anna was very insightful, very encouraging, and offered very specific and straightforward solutions that have helped me a great deal.”
GriffithOwner and Founder of Stellarblade LLC
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